If I can think it and dream it, then it must be possible…
Whenever a negative thought concerning my personal power comes to mind, I deliberately voice a positive thought to cancel it out.
Positive thoughts are empowering. A negative attitude can set processes in motion that makes losing weight difficult, if not impossible. Berating yourself every time you eat the wrong foods, constantly focusing on what you cannot eat and approaching your exercise regimen with dread are all ways that negative thought patterns can sabotage your weight loss efforts. -FitDay.com
You can help yourself succeed just by thinking that you can succeed. If you tell yourself negative things like—”I can’t do this. Why bother?”—change will be harder. But if you encourage yourself with thoughts like “I can do this,” you can raise your chance of success. -WebMD.com
I reward my body with training hard and eating clean because I’m worth it.
I feel as good as I eat - Not only does unhealthy food not fuel you properly but it weighs you down – literally. Then couple that with being tired from the lack of energy from eating foods that lack nutrition, and you’ve got one tired, sluggish, heavy, unmotivated person. Yet, as soon as you start eating healthy, you immediately start benefiting from the nutrients you are putting into your body. People go from having no energy at all, to having TONS of energy when they begin to FUEL their body instead of just feed it. -PFITblog
I am worthy…